If at the same times every year you are always sneezing and coughing, you might have allergies. The symptoms can be easily confused as having a common cold, but it could be managed! Read closely to see how you can overcome your allergy issues.
If you are a suffer of allergies you have likely experienced the effects of having a post-nasal drip. Symptoms often include having a sore throat, which can be treated by gargling salt water. With your head angled back, swish a concoction of warm water and table salt around your mouth. This should soothe and heal your aching throat.
Having diphenhydramine pills handy can benefit you in case of an allergic reaction. This medication is particularly effective for fighting histamines, the culprit behind most allergic reactions. Be aware, however, that diphenhydramine won’t work for some allergic reactions.
Keep your windows closed when pollen counts are high. Don’t allow the dusty air to fly into your home and collect on your furnishings, rugs and draperies. Don’t ever keep windows open for extended periods, as this will let the dust and other allergens in.
If your child suffers from food allergies and you will be traveling, it would be wise to bring foods that you know are safe for your child. It can be hard to find the contents of foods in different locations, and you increase the risk of encountering soy, dairy, nuts and other food allergens.
It is commonly thought that bleach is a great cleaning product and mold-reducing agent. Yet, be careful because bleach can cause some people harm. If you must use bleach, wear a breathing mask and gloves to protect your skin and lungs. Using bleach also makes it a good idea to open up windows and doors in order to provide plenty of ventilation in the affected area.
Test out allergy medicine at home before going anywhere. Some of these drugs can make you sleepy and impair your reflexes. Even if there aren’t serious warnings on the package, take your first does at home instead of when you have to drive.
Rather than staying holed up in your home because you can’t go anywhere without experiencing symptoms, develop a coping strategy to deal with your allergy symptoms. Learn the things that you can do to manage your allergies. Use all of the tips you learned today so that you can live your life again.
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